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CBT & Mindfulness For Stress & Anxiety

Cognitive Behavioral Therapy & Mindfulness Techniques To Transform Your Life

Do you struggle with stress and anxiety?

Have you tried many different techniques, but nothing helps you long term?

CBT and Mindfulness can transform your life.

Stress and anxiety is a normal part of our fast paced lifestyle, but we don't have to accept it.

I can show you transformational techniques so that you can turn your stress and anxiety into an experience of inner calm and passion.

This course consists of over 44 videos plus pdfs to support you.

I am confident that together we can change your life.


Your Instructor


Niomi Lindfors
Niomi Lindfors

Course Curriculum


  First Section
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!